"I hope to be selected as a national representative for the Asian Championships and World Championships this year!" said young Taekwondo athlete Deng Wen-Zhi as he prepares to step into the adult division. At just 17 years old, Deng Wen-Zhi is a gold medalist in both the Asian Youth Championships and World Youth Championships, undoubtedly a rising star in the world of Poomsae. This year, he will challenge himself in the adult division, competing against renowned athletes he has admired since childhood—an important challenge and opportunity for him.
Image Source: Deng Wen-Zhi
Deng Wen-Zhi began learning Taekwondo in kindergarten. He fondly recalls, "It all started because of a classmate." That classmate had already earned a red belt and demonstrated Taekwondo techniques in class, sparking Deng's curiosity. He eagerly asked his classmate to teach him a few basic white belt moves, found them fun, and quickly asked his parents to enroll him in a training center.
With his innate flexibility and natural talent for Taekwondo, Deng Wen-Zhi excelled quickly. He was repeatedly selected as a national representative and won gold medals in both the Asian Youth Championships and World Youth Championships in the 15-17 age group. Reflecting on his most memorable competition, Deng recounts an event tied to his kindergarten classmate. "In middle school, I participated in a competition and realized my opponent was the same classmate who first taught me Taekwondo. Although we were in different divisions and didn't directly face off, I won first place while he didn’t place. It was a proud moment knowing I had surpassed him."
Deng Wen-Zhi Recommends BtNPN Plant-Based Nano Patch
In Taekwondo training, muscle soreness is a common issue. Deng Wen-Zhi shares that while he’s fortunate to have avoided major injuries, soreness in areas like the hamstrings and gluteal muscles often becomes prominent. Overtraining can even lead to muscle strains.
To aid recovery, Deng Wen-Zhi uses stretching, massages, foam rollers, and massage guns. Recently, he tried the BtNPN Plant-Based Nano Patch to soothe muscle fatigue and was highly impressed by its effectiveness. "I applied it to my hamstrings, and it felt cool and refreshing. I definitely felt less fatigue—it's amazing!" He added, "Unlike other pain relief patches, BtNPN doesn’t have a pungent smell, and its mild herbal aroma is quite pleasant."
Deng believes the patch is an excellent relaxation tool, especially for those who prefer convenience. He chuckled, "Using this patch means I don’t have to endure the discomfort of foam rolling—it’s just cool and soothing while I relax. It’s perfect for lazy people like me!"
Deng Wen-Zhi's Recommendation: BtNPN Plant-Based Nano Patch
Deng Wen-Zhi Prepares to Compete in the Adult Division
For Deng Wen-Zhi, Taekwondo is not just a sport but a life-changing discipline. Through years of training, he learned focus, persistence, and respect. "Poomsae routines may have less freedom, but they come with structure and ritual. Before competitions and practice, we always bow as a sign of respect—it’s an important value." He also highlighted the teamwork involved in synchronized Poomsae performances, emphasizing its role in improving social adaptability and group cooperation among young trainees.
Looking ahead, Deng Wen-Zhi aims to excel in the national selection for the Asian and World Championships this year. This will be his first time competing in the adult division, facing seasoned athletes aged 18-30. Having already proven himself in youth competitions with multiple gold medals, success in the adult division would be a significant milestone.
"If I make it, it’ll be a huge encouragement and achievement for me," Deng shared excitedly. With talent, discipline, and the support of advanced recovery tools like BtNPN Plant-Based Nano Patches, Deng Wen-Zhi is set to shine on the global stage.
Follow Deng Wen-Zhi’s Journey: Deng Wen-Zhi on Instagram